{"id":52047,"date":"2025-07-21T20:31:00","date_gmt":"2025-07-21T11:31:00","guid":{"rendered":"https:\/\/hitokotojisyo.com\/?p=52047"},"modified":"2025-07-21T20:31:01","modified_gmt":"2025-07-21T11:31:01","slug":"exercise-%e3%82%a8%e3%82%af%e3%82%b5%e3%82%b5%e3%82%a4%e3%82%ba","status":"publish","type":"post","link":"https:\/\/hitokotojisyo.com\/?p=52047","title":{"rendered":"Exercise (\u30a8\u30af\u30b5\u30b5\u30a4\u30ba)"},"content":{"rendered":"\n
\n
\n

exercise\u00a0<\/strong>\u8aad\u307f\uff1a\u3048\u304f\u3055\u3055\u3044\u305a
\u3068\u306f\u3001<\/p>\n<\/div><\/div>\n\n\n\n

\u3010\u540d\u3011<\/strong><\/h2>\n\n\n\n

\u300e\u904b\u52d5\u3001\u4f53\u64cd\u300f<\/strong><\/p>\n\n\n\n

\u3010\u52d5\u3011<\/strong><\/h2>\n\n\n\n

\u300e\u904b\u52d5\u3059\u308b\u300f<\/strong><\/p>\n\n\n\n

\u300e\u884c\u4f7f\u3059\u308b\u300f<\/strong><\/p>\n\n\n\n

\u6982\u8981<\/a><\/a><\/h2>\n\n\n\n
\u8a73\u7d30\u226b<\/summary>\n

exercise<\/strong> \u306f\u3001\u4e3b\u306b\u4f53\u529b\u3084\u5065\u5eb7\u7dad\u6301\u3001\u7b4b\u529b\u30a2\u30c3\u30d7\u306e\u305f\u3081\u306e\u904b\u52d5\u3084\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u6307\u3059\u3002
\u307e\u305f\u3001\u6280\u80fd\u3084\u80fd\u529b\u3092\u78e8\u304f\u305f\u3081\u306e\u53cd\u5fa9\u7684\u306a\u7df4\u7fd2\u3084\u8a13\u7df4\u3082\u542b\u307e\u308c\u308b\u3002<\/p>\n\n\n\n

\u52d5\u8a5e\u3068\u3057\u3066\u306f\u300c\u904b\u52d5\u3059\u308b\u300d\u300c\u7df4\u7fd2\u3059\u308b\u300d\u300c\u6a29\u5229\u30fb\u80fd\u529b\u3092\u884c\u4f7f\u3059\u308b\u300d\u306a\u3069\u591a\u69d8\u306a\u610f\u5473\u3092\u6301\u3064\u3002<\/p>\n\n\n\n

\u30b9\u30dd\u30fc\u30c4\u3084\u30ea\u30cf\u30d3\u30ea\u3001\u6559\u80b2\u306e\u5834\u9762\u306a\u3069\u5e45\u5e83\u304f\u4f7f\u308f\u308c\u3001\u8eab\u4f53\u7684\u30fb\u7cbe\u795e\u7684\u306a\u6d3b\u52d5\u5168\u822c\u3092\u8868\u3059\u3002\u4e00\u822c\u7684\u306b\u306f\u5065\u5eb7\u306e\u305f\u3081\u306b\u884c\u3046\u8efd\u3044\u904b\u52d5\u304b\u3089\u3001\u5c02\u9580\u7684\u306a\u8a13\u7df4\u307e\u3067\u542b\u3080\u3002<\/p>\n<\/details>\n\n\n\n

\u4f8b\u6587<\/a><\/a><\/h2>\n\n\n\n
\u8a73\u7d30\u226b<\/summary>\n

\u30fbI do exercise<\/strong> every morning.
\u79c1\u306f\u6bce\u671d\u904b\u52d5\u3092\u3059\u308b\u3002<\/p>\n\n\n\n

\u30fbThe team exercises<\/strong> daily to improve skills.
\u30c1\u30fc\u30e0\u306f\u6280\u8853\u5411\u4e0a\u306e\u305f\u3081\u6bce\u65e5\u7df4\u7fd2\u3059\u308b\u3002<\/p>\n\n\n\n

\u30fbCitizens have the right to exercise<\/strong> their freedom of speech.
\u5e02\u6c11\u306f\u8a00\u8ad6\u306e\u81ea\u7531\u3092\u884c\u4f7f\u3059\u308b\u6a29\u5229\u304c\u3042\u308b\u3002<\/p>\n<\/details>\n\n\n\n

\u8a9e\u6e90<\/a><\/a><\/h2>\n\n\n\n
\u8a73\u7d30\u226b<\/summary>\n

\u30e9\u30c6\u30f3\u8a9e\u306e exercere<\/em>\u300c\u50cd\u304b\u305b\u308b\u3001\u8a13\u7df4\u3059\u308b\u300d\u304c\u8a9e\u6e90\u3002\u3053\u308c\u304c\u4e2d\u4e16\u30d5\u30e9\u30f3\u30b9\u8a9e\u3092\u7d4c\u3066\u82f1\u8a9e\u306e exercise<\/strong> \u3068\u306a\u308a\u3001\u73fe\u5728\u306e\u3088\u3046\u306a\u300c\u904b\u52d5\u300d\u300c\u8a13\u7df4\u300d\u306e\u610f\u5473\u3067\u7528\u3044\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3002<\/p>\n<\/details>\n\n\n\n

\u95a2\u9023\u8a18\u4e8b<\/strong><\/h2>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

exercise\u00a0\u8aad\u307f\uff1a\u3048\u304f\u3055\u3055\u3044\u305a\u3068\u306f\u3001 \u3010\u540d\u3011 \u300e\u904b\u52d5\u3001\u4f53\u64cd\u300f \u3010\u52d5\u3011 \u300e\u904b\u52d5\u3059\u308b\u300f \u300e\u884c\u4f7f\u3059\u308b\u300f \u6982\u8981 \u4f8b\u6587 \u8a9e\u6e90 \u95a2\u9023\u8a18\u4e8b<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-52047","post","type-post","status-publish","format-standard","hentry","category-10"],"_links":{"self":[{"href":"https:\/\/hitokotojisyo.com\/index.php?rest_route=\/wp\/v2\/posts\/52047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hitokotojisyo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hitokotojisyo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hitokotojisyo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hitokotojisyo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=52047"}],"version-history":[{"count":1,"href":"https:\/\/hitokotojisyo.com\/index.php?rest_route=\/wp\/v2\/posts\/52047\/revisions"}],"predecessor-version":[{"id":52048,"href":"https:\/\/hitokotojisyo.com\/index.php?rest_route=\/wp\/v2\/posts\/52047\/revisions\/52048"}],"wp:attachment":[{"href":"https:\/\/hitokotojisyo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=52047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hitokotojisyo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=52047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hitokotojisyo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=52047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}